Name: Gluten Free Black Bean Hemp Brownies
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1.5 C Black Beans; 0.5 C Hemp Seeds; 0.5 C Oates; 2 tbsp Cocoa Powder; 0.33 tsp Salt; 1 tsp Baking Powder; 0.25 C Honey; 1 Large Egg; 2 tsp Vanilla; 0.5 C Chopped Walnuts (Optional); 0.5 C Chocolate Chips (Optionally Bump up to 1 Cup)

Gluten Free Hemp Seed Black Bean Brownies

By Jesse Clymer Recipes, Uncategorized Comments Off

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Gluten Free Black Bean Hemp Brownies

Brownies that, dare we say, are almost healthy for you? This is about as close as you're going to get!

Prep Time15 mins

Cook Time20 mins

Total Time35 mins

Course: Breakfast, Dessert

Cuisine: American

Keyword: Chocolate, Dessert, Gluten Free, Hemp, Hemp Seeds

Servings:

Ingredients

1.5 C Black Beans
0.5 C Hemp Seeds
0.5 C Oates
2 tbsp Cocoa Powder
0.33 tsp Salt
1 tsp Baking Powder
0.25 C Honey
1 Large Egg
2 tsp Vanilla
0.5 C Chopped Walnuts Optional
0.5 C Chocolate Chips Optionally Bump up to 1 Cup

Instructions

Preheat oven to 350 degrees
Drain, rinse, and dry black beans completely
Blend hemp seed and oats in food processors for 2-4 minutes until completely smooth
Add cocoa powder, salt, baking powder, and mix together
Place combing dry ingredients in mixing bowl
Blend black beans and honey in food processor for 2-4 minutes until completely smooth
Add egg, vanilla, and blend for 10 seconds
Combine wet and dry ingredients in mixing bowl
Fold in chocolate chips and optional chopped walnuts
Pour into grease lined pan
Add optional additional 1/2 cup chocolate chips on top
Bake for 18-24 minutes

Gluten Free Hemp Seed Black Bean Brownies